Weigh In record (no journal entry) for 27 January 2020
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90.5 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1274 kcal
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Fat: 84.67g | Prot: 108.93g | Carbs: 15.53g.
Lunch: Tirol Queijo Mussarela (18g), Andorinha Azeite de Oliva Extra Virgem, Tomates, Alface Americana, Ovo, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Atum em Óleo (Enlatado). Dinner: Atum em Óleo (Enlatado), Ovo, Tirol Queijo Mussarela (18g). Snacks/Other: Kiwi. more...
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Gaining 0.1 kg a Week
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marcellamacedo's Weight History
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