A. mara's Journal, 27 Jan 20

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Weigh In record (no journal entry) for 27 January 2020

60 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:

482 kcal

Fat: 20.03g | Prot: 39.03g | Carbs: 39.73g. Breakfast: Água, Melitta Café sem Açúcar . Lunch: Sadia Mussarela, Couve-Flor, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Ameixas, Maçã Verde, Estrela do Oriente Castanha do Pará. more...

1756 kcal

Exercise: Vibrating Platform Machine - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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A. mara's Weight History

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A. mara's Journal, 27 Jan 20

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A. mara's Weight History