Kayleigh Boesiger's Journal, 13 Sep 10

Man its so nice to see a lower number on the scale. I feel like I waited forever for this one.
60.7 kg Lost so far: 9.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2010:
1660 kcal Fat: 57.50g | Prot: 59.50g | Carbs: 240.00g.   Breakfast: Nesquik Chocolate Powder, Toaster Strudel Strawberry, 1 % Lowfat Milk. Lunch: Hot Dog Buns, Original Chili Con Carne with Beans, Turkey Hot Dogs, Singles American Cheese Slices. Dinner: Quaker Instant Oat Meal, Maple & Brown Sugar. Snacks/Other: Chips Ahoy! Original. more...
1958 kcal Exercise: Pilates - 15 minutes, Standing - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Kayleigh Boesiger's Weight History


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