Weigh In record (no journal entry) for 27 January 2020
|
123.3 kg
Lost so far: 0 kg.
Still to go: 63.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 27 January 2020:
|
713 kcal
|
Fat: 62.80g | Prot: 23.29g | Carbs: 12.72g.
Lunch: Balsamic Vinegar, Vegetable Oil, Primo Cabanossi, America's Choice Bacon Thick Sliced, Athenos Natural Crumbled Feta Cheese, Cucumber (with Peel), Great Value Pimento Stuffed Manzanilla Olives, Onions, Green Sweet Pepper, Giant Eagle Cherry Tomatoes, Cheddar Cheese, Lettuce. Snacks/Other: Now Foods MCT Oil, Bragg Organic Apple Cider Vinegar, Coffee with Milk. more...
|
|
|
|