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Арина Олеговна
Journal
27 Jan 20
Арина Олеговна's Journal, 27 Jan 20
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Weigh In record (no journal entry) for 27 January 2020
52.7 kg
Lost so far:
11.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2020:
855 kcal
Fat: 32.49g | Prot: 31.73g | Carbs: 87.16g.
Breakfast:
Фрутоняня Пюре Яблочное, Каравай Сухари Ванильные.
Lunch:
Сытоедов Суп Лапша Домашняя с Курицей.
Dinner:
Омлет с Молоком.
Snacks/Other:
Окей Сочник с Творогом.
more...
1800 kcal
Exercise:
Walking (brisk) - 4/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Арина Олеговна's Weight History
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