Weigh In record (no journal entry) for 27 January 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1632 kcal
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Fat: 54.73g | Prot: 63.82g | Carbs: 236.76g.
Breakfast: Café (Infusão), Italac Leite Semidesnatado Zero Lactose. Lunch: Brigadeiro, Sorvetes de Morango, Banana, Vivenda do Camarão Arroz com Brócolis, Bife de Carne de Vaca. Dinner: Suco de Maracujá, Bolo Branco (sem Cobertura Glacé), Jasmine Rosquinhas Integrais Light Castanha do Pará, Maizena Biscoito Integral Leite e Cereais, Molico Leite Desnatado em Pó, Dolce Gusto Café Expresso . Snacks/Other: Da Colônia Biscoito Amanteigado com Goiaba, Café com Açúcar. more...
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Gaining 1.4 kg a Week
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megwatrin's Weight History
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