pratikadc's Journal, 27 Jan 20

😬🤔che è’ successo ?
55.4 kg Lost so far: 0.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:
1365 kcal Fat: 63.00g | Prot: 53.84g | Carbs: 146.60g.   Breakfast: Noci, Fage Yogurt Greco Total 0%, Mulino Bianco Macine. Lunch: Panettone, Rovagnati Prosciutto Cotto, Focaccia Pugliese. Dinner: Conad Tarallini all'olio di Oliva, Cioccolatino, Ciccioli, Orata. Snacks/Other: Panettone. more...
2211 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.0 kg a Week

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pratikadc's Weight History


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