Weigh In record (no journal entry) for 27 January 2020
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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245 kcal
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Fat: 4.75g | Prot: 24.70g | Carbs: 26.63g.
Breakfast: Красная Цена Йогурт Абрикос, Простоквашино Творог 2%, Щедрые Хлебцы Ржаные. more...
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Losing 3.5 kg a Week
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Лох года's Weight History
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