Weigh In record (no journal entry) for 27 January 2020
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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2077 kcal
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Fat: 107.41g | Prot: 63.95g | Carbs: 215.97g.
Breakfast: Mıhlama, Yeşil Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Mandalina, Kaymak, Kemalpaşa Tatlısı. Dinner: Bulgur Pilavı, Ev Yapımı Yoğurt, Karnabahar Yemeği. Snacks/Other: Kakaolu Kek. more...
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Losing 1.4 kg a Week
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rumeysagurpinar's Weight History
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