Weigh In record (no journal entry) for 27 January 2020
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110 kg
Lost so far: 7.4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1221 kcal
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Fat: 53.96g | Prot: 71.14g | Carbs: 122.41g.
Breakfast: Salade de Fruits. Lunch: Delhaize Saucisson de Veau, Tomates Cerises, Fromage Feta, Delhaize Kippenwit. Dinner: Pizza au Fromage (36 Cm), Huile d'Olive, Cuisse de Poulet, Ananas, Tomates, Champignons, Fromage Feta. more...
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Losing 8.4 kg a Week
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intrionphable's Weight History
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