Weigh In record (no journal entry) for 27 January 2020
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68.3 kg
Lost so far: 1.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1955 kcal
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Fat: 49.91g | Prot: 127.14g | Carbs: 250.51g.
Breakfast: Céréal Pain d'épices, Crostata, Parmalat Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Esselunga Mandorle Sgusciate, Wasa Integrale, Auchan Petto di Pollo al Forno (1% di Grassi), Le Specialità di Beppe Piselli Fini Surgelati , Carote Crude Valore Reale . Dinner: Arance, Sondey Gallette di Riso, Carote, Cipolle Valori Reali, Belriso Riso Comune Originario, Lidl Macinato di Bovino Adulto di a Scottona Valori Reali, Peperoni Crudi Valori Reali. Snacks/Other: Prozis Proteine Whey Isolate Fragola, Kiwi Valore Reale, Kalos Yogurt Greco 0%, Banana Valore Reale. more...
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Gaining 4.2 kg a Week
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topollina2's Weight History
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