Weigh In record (no journal entry) for 27 January 2020
|
107.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1244 kcal
|
Fat: 40.51g | Prot: 83.84g | Carbs: 126.71g.
Breakfast: Oeuf sur le Plat, Tradilège Jambon de Paris Cuit à l'étouffée. Lunch: Banane, Carrefour Steak Haché Pur Boeuf 15% MG, Carrefour Petits Pois Extra-Fins à l'étuvée, Panzani Pâtes Cuites. Dinner: Crêpe au Sucre. Snacks/Other: Monoprix Gourmet Viande des Grisons. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|