Weigh In record (no journal entry) for 27 January 2020
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66.6 kg
Lost so far: 5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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862 kcal
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Fat: 28.45g | Prot: 23.96g | Carbs: 127.18g.
Breakfast: Koffie met Melk en Suiker, AH Roombotercake. Lunch: Dr. Oetker Custardpoeder, melk, suiker. Dinner: Van Gilse Donkere Basterdsuiker, Witte Rijst, Melk (Vol). more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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