Weigh In record (no journal entry) for 27 January 2020
|
66.6 kg
Lost so far: 5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
862 kcal
|
Fat: 28.45g | Prot: 23.96g | Carbs: 127.18g.
Breakfast: Koffie met Melk en Suiker, AH Roombotercake. Lunch: Dr. Oetker Custardpoeder, melk, suiker. Dinner: Van Gilse Donkere Basterdsuiker, Witte Rijst, Melk (Vol). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|