Weigh In record (no journal entry) for 27 January 2020
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114.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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354 kcal
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Fat: 12.84g | Prot: 25.32g | Carbs: 34.28g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Leader Price Gouda en Tranches, Carrefour Piémontaise, Concombre (Pelé), Carrefour Carottes Râpées , Jambon. Dinner: Tomates, Salade Verte, Jambon. more...
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steady weight
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Justine2504's Weight History
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