Weigh In record (no journal entry) for 27 January 2020
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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368 kcal
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Fat: 26.18g | Prot: 17.98g | Carbs: 15.29g.
Breakfast: President Сметана 20%, Яготинське Масло Сливочное 73%, Поджаренный Белый Хлеб, Простоквашино Творог 15%, Чай. more...
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Losing 0.6 kg a Week
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Karina Shakhnazarova's Weight History
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