Weigh In record (no journal entry) for 27 January 2020
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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957 kcal
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Fat: 41.47g | Prot: 63.08g | Carbs: 82.90g.
Breakfast: Actimel Actimel Fragola, Prix Quality Fette Biscottate ai Cereali, Uovo. Lunch: Lattuga a Foglia Verde, Vivibio Misto 4 Semi, Olio Extra Vergine di Oliva, Vitasnella Fiocchi di Latte, Vitalibre Tacchino al Forno, Panvivis Fette Biscottate ai Cereali, Pomodorini. Dinner: Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure . Snacks/Other: Il Raccolto Wellness Mix, Banana. more...
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Losing 1.3 kg a Week
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claudiaadieta's Weight History
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