Olivier.gregory's Journal, 21 Mar 13

Weigh In record (no journal entry) for 21 March 2013
66 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2013:
1597 kcal Fat: 75.22g | Prot: 66.38g | Carbs: 160.40g.   Breakfast: Sucre Poudre, Café, Orange sans Pulpe, Pain de Mie Complet. Lunch: Curry de Poulet, Fromage Blanc Velouté 3%, Pommes. Dinner: Pommes, Yaourt Brassé Nature, Pois Chiches, Huile d'Olive, Rôti de Boeuf, Flageolets. Snacks/Other: Café, Sucre Poudre. more...
3430 kcal Exercise: Sitting - 3 hours, Standing - 3 hours, Boxing - 1 hour, Soccer - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours. more...
Losing 2.8 kg a Week

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Olivier.gregory's Weight History


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