violettafae's Journal, 27 Jan 20

Weigh In record (no journal entry) for 27 January 2020
55.8 kg Lost so far: 4.4 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:
1473 kcal Fat: 71.15g | Prot: 44.32g | Carbs: 162.49g.   Breakfast: Caffè (dalla Moca), Rigoni di Asiago Marmellata Frutti di Bosco, Philadelphia Philadelphia con Yogurt alla Greca , Pancake. Lunch: Purè di Patate, Olio Extra Vergine di Oliva, Zucchine Cotte. Dinner: Colfiorito Semi Bio Mix per Verdure, Maitre Jean Pierre Fette Croccanti di Segale Integrale, Coop Ceci Lessati, Olio Extra Vergine di Oliva, Insalata Mista. Snacks/Other: Oreo Original, Enerzona Cracker 40-30-30. more...
Gaining 0.9 kg a Week

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violettafae's Weight History


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