SuseJa89's Journal, 21 Mar 13

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Weigh In record (no journal entry) for 21 March 2013

82 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2013:

1107 kcal

Fat: 27.69g | Prot: 37.63g | Carbs: 174.66g. Breakfast: Jogolé Waldfrucht, Geflügel Mortadella, Vollkornbrot, Halbfettmargarine. Lunch: Käsebrötchen. Dinner: Rindfleisch-Nudelsuppe. Snacks/Other: Pink Lady Äpfel, Heimische Schorle Apfel-Holunder. more...

2583 kcal

Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 13.3 kg a Week

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SuseJa89's Journal, 21 Mar 13

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SuseJa89's Weight History