Weigh In record (no journal entry) for 27 January 2020
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92 kg
Lost so far: 4.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1280 kcal
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Fat: 105.25g | Prot: 75.84g | Carbs: 8.53g.
Breakfast: Огурец (с Кожурой), Компас Здоровья Льняная Мука, Жареное Яйцо, Fish House Сёмга Слабосолёная. Dinner: Мираторг Бекон Сырой Любительский. Snacks/Other: Победа Горький Шоколад без Сахара. more...
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Losing 1.1 kg a Week
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Sanvella's Weight History
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