Weigh In record (no journal entry) for 27 January 2020
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85.4 kg
Lost so far: 5 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1383 kcal
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Fat: 64.08g | Prot: 52.79g | Carbs: 145.11g.
Breakfast: Сады Придонья Сок Яблоко Абрикос с Мякотью, Акконд Львиное Сердце Кокос, Овощное Рагу с Курицей, Винегрет, Простоквашино Сливки 10%, Bombbar Fitness Cookie Oatmeal Nut Mix, Наша Корова Молоко 2,5%, Мой Овсяноблин, Сыр Российский. more...
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Losing 0.4 kg a Week
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lenusikvas1982's Weight History
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