Weigh In record (no journal entry) for 27 January 2020
|
64.7 kg
Lost so far: 23.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
917 kcal
|
Fat: 30.54g | Prot: 93.64g | Carbs: 66.56g.
Breakfast: Груша, Творог 5%, Купецкий Дом Посадъ Сироп из Топинамбура с Вишней. Lunch: Красное Яблоко, Курица Вареная, Куриный Бульон. Dinner: Куриная Печень. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlinaDan56's Weight History
|