Weigh In record (no journal entry) for 27 January 2020
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72.2 kg
Lost so far: 1.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1513 kcal
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Fat: 64.01g | Prot: 84.68g | Carbs: 144.71g.
Breakfast: Real Сырники Классические. Lunch: Печень Куриная в Сметане, Finn Crisp Хлебцы Ржаные Original, Oldenburger Сыр Сливочный , Помидоры. Dinner: Вареное Яйцо, Лента Сыр Сливочный 50%, Finn Crisp Хлебцы Ржаные Original. Snacks/Other: Le Petit Nuage Мёд-Суфле с Малиной, Банан, Активия Йогурт. more...
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Gaining 0.7 kg a Week
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ausorokina's Weight History
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