Weigh In record (no journal entry) for 26 January 2020
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82.4 kg
Lost so far: 13.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1588 kcal
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Fat: 77.88g | Prot: 79.83g | Carbs: 139.80g.
Breakfast: Trader Giotto's Chocolate Almond Biscotti. Lunch: Great Value Homestyle Macaroni & Cheese Bake. Dinner: Sour Cream, Pulled Pork, Market Pantry 8" Flour Tortilla. more...
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steady weight
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Zchefdonna's Weight History
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