Weigh In record (no journal entry) for 26 January 2020
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108.9 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2020:
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1065 kcal
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Fat: 48.93g | Prot: 14.13g | Carbs: 139.18g.
Breakfast: Coca-Cola Diet Coke, McDonald's Baked Apple Pie. Lunch: Marketside Sugar Snap Peas, Tangerines (Mandarin Oranges), Dannon Light & Fit Yogurt - Strawberry (Container). Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Water, Wrigley Extra Sugar Free Gum - Spearmint. more...
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3429 kcal
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Exercise:
Desk Work - 9 hours, Stretching (yoga) - 15 minutes, Shopping - 15 minutes, Walking (brisk) - 4/mph - 3 minutes, Showering - 10 minutes, Sleeping - 4 hours and 31 minutes, Resting - 8 hours and 19 minutes, Driving - 1 hour and 27 minutes. more...
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mathlibrarian's Weight History
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