topollina2's Journal, 26 Jan 20

Weigh In record (no journal entry) for 26 January 2020
67.7 kg Lost so far: 2 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:
1802 kcal Fat: 48.15g | Prot: 118.05g | Carbs: 218.38g.   Breakfast: Kalos Yogurt Greco 0%, Céréal Pain d'épices, Parmalat Latte Parzialmente Scremato. Lunch: Fior Fiore Coop Pomodorini Datterini, Alici Fresche, Garofalo Vermicelli, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Aglio. Dinner: Olio Extra Vergine di Oliva, Sedano, Carote, Cipolle Valori Reali, Patate Valori Reali, Aglio, Carne di Vitello. Snacks/Other: Coop Clementine, Vivo Meglio Bran Sticks, Malga Paradiso Yogurt Magro Bianco 0,1%. more...
Gaining 0.2 kg a Week

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topollina2's Weight History


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