Weigh In record (no journal entry) for 26 January 2020
|
122.9 kg
Lost so far: 22.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
941 kcal
|
Fat: 72.23g | Prot: 63.46g | Carbs: 6.08g.
Breakfast: Coffee (Brewed From Grounds), Heinz Simply Heinz Tomato Ketchup, Great Value Jumbo White Eggs. Dinner: Zucchini , Wal-Mart Ribeye Steak. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trucker2786's Weight History
|