Weigh In record (no journal entry) for 26 January 2020
|
55.4 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1717 kcal
|
Fat: 64.93g | Prot: 80.60g | Carbs: 207.51g.
Breakfast: Капучино, Банан, Овсяная Каша на Молоке. Lunch: Свинина Запеченая, Макфа Гнезда. Dinner: Велком Грудинка Домашняя, Сыр Российский, Хлеб Зерновой. Snacks/Other: Nestle Kit Kat Dark, Кофе Латте, Орехи Кешью, Красное Яблоко. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss_shy's Weight History
|