Weigh In record (no journal entry) for 25 January 2020
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62.2 kg
Lost so far: 8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1652 kcal
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Fat: 62.16g | Prot: 64.12g | Carbs: 222.47g.
Breakfast: Nutrioli Aceite de Soya, Monteblanco Champiñones Rebanados, Los Volcanes Queso Oaxaca, Tortillas de Maíz, Gamesa Galletas Marias, Café Colado, Almendras, Miel, Chocolate en Polvo (sin Endulzante), Granvita Avena, Lala Leche Deslactosada. Lunch: Limón, Caldo de Pollo, Pechuga de Pollo, Zanahoria Cocida. Dinner: Sabritas Paketaxo, Esponjado de Torta con Crema Batida y Fruta, Dulce de Leche. Snacks/Other: Svetia Stevia, Svelty Leche en Polvo. more...
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Losing 1.4 kg a Week
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Fernanda Boldo's Weight History
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