Weigh In record (no journal entry) for 26 January 2020
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70.7 kg
Lost so far: 37.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2685 kcal
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Fat: 82.15g | Prot: 148.40g | Carbs: 332.94g.
Breakfast: Pão de Forma, Ovo (Inteiro), Itambé Leite em Pó Desnatado, Sertanorte Manteiga de Garrafa. Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Feijão Carioca Cozido, Sertanorte Manteiga de Garrafa, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Pizza de Frango com Catupiry. more...
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Losing 0.7 kg a Week
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Sidney27's Weight History
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