Weigh In record (no journal entry) for 26 January 2020
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51.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1578 kcal
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Fat: 66.26g | Prot: 75.62g | Carbs: 170.25g.
Breakfast: Queso Mozzarella, Comapan Mogolla Multigrano, Manzana Verde, Papaya. Lunch: Papas a las Francesas (Tal Como Fueron Adquiridas, Saladas, Congeladas), Hamburguesa de Pollo, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Dinner: Waffle Sencillo, Papaya. Snacks/Other: Café Instantáneo . more...
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steady weight
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