mr. Михаил's Journal, 27 Jan 20

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Weigh In record (no journal entry) for 27 January 2020

85 kg Lost so far: 45 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:

1249 kcal

Fat: 83.30g | Prot: 70.21g | Carbs: 54.50g. Breakfast: Сырники из Обезжиренного Творога. Lunch: Папа Может Сосиски Молочные Премиум. Dinner: Винегрет. Snacks/Other: Джинн Семечки с Морской Солью. more...

2695 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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mr. Михаил's Weight History

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mr. Михаил's Journal, 27 Jan 20

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mr. Михаил's Weight History