Weigh In record (no journal entry) for 26 January 2020
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93 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2020:
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908 kcal
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Fat: 31.92g | Prot: 55.45g | Carbs: 100.00g.
Breakfast: Bakers Eet-Sum-Mor Biscuit, Coffee (Instant) . Lunch: Chicken Pasta. Dinner: Low Carb Bread, Fish. Snacks/Other: Nestle Smarties (Mini Box), Woolworths Seedless Red Grapes, White Grapes, Willards Cheese Curls. more...
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Karish22's Weight History
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