Weigh In record (no journal entry) for 26 January 2020
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80.7 kg
Lost so far: 19.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1680 kcal
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Fat: 65.99g | Prot: 102.37g | Carbs: 169.98g.
Breakfast: San Juan Empalme de Chicharron, Barbacoa, Tortilla de Maíz, Tortilla de Maíz. Lunch: Discada. Snacks/Other: Granvita Avena Instantánea Integral 0% sin Azúcar, Lala Leche 100 Reducida en Grasa, Yoplait Yoghurt Griego sin Azúcar , Manzana, Santa Clara Leche Light, Nestlé Cereal Fitness, Plátano. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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