Weigh In record (no journal entry) for 24 January 2020
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111.8 kg
Lost so far: 5.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1243 kcal
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Fat: 28.11g | Prot: 61.52g | Carbs: 189.68g.
Breakfast: Saumon, Riz Basmati (Cuit), Banane. Dinner: Spaghetti Bolognaise. more...
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Gaining 0.3 kg a Week
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intrionphable's Weight History
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