Weigh In record (no journal entry) for 26 January 2020
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58.7 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1246 kcal
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Fat: 20.32g | Prot: 64.75g | Carbs: 203.43g.
Breakfast: Mamão Formosa, Café com Açúcar, DIA Bolo Inglês Sabor Laranja. Lunch: Coca-Cola Coca-Cola, Abóbora Cabotia, Filé de Frango Grelhado, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Fugini Goiabada, Queijo Branco, Pão de Forma. more...
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Gaining 2.8 kg a Week
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criskumpel's Weight History
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