Weigh In record (no journal entry) for 20 March 2013
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106 kg
Lost so far: 18 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 54.51g | Prot: 52.09g | Carbs: 105.61g.
Dinner: Zwiebeln, Tomaten, Gurke (Geschält), Curry Sauce, Salami, Spiegelei, Roggenbrot. Snacks/Other: Brezeln. more...
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Losing 10.5 kg a Week
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paeschke77's Weight History
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