Weigh In record (no journal entry) for 26 January 2020
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59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1868 kcal
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Fat: 116.15g | Prot: 76.67g | Carbs: 138.12g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Yeşil Zeytin, Patates Kızartması, Mıhlama. Dinner: Helva, Kabak Tatlısı, Lahana Sarması, Fırında Köfte, Fırında Pişmiş veya Izgara Alabalık. Snacks/Other: Fındık. more...
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Losing 0.1 kg a Week
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rumeysagurpinar's Weight History
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