Weigh In record (no journal entry) for 26 January 2020
|
88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
368 kcal
|
Fat: 19.29g | Prot: 19.49g | Carbs: 34.66g.
Breakfast: Uno Light Ekmek, Doğal Peynir, Küp Şeker, Menemen, Zeytin, Domatesler, Yumurta. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|