Weigh In record (no journal entry) for 26 January 2020
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48.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1428 kcal
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Fat: 12.17g | Prot: 26.92g | Carbs: 313.03g.
Lunch: Яйцо Всмятку, Куриный Суп Лапша, Конти Конфеты Живинка. Dinner: Мёд, Груша, Монетка Сухарики Parkline. more...
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Losing 7.7 kg a Week
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