Weigh In record (no journal entry) for 26 January 2020
|
62 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
1443 kcal
|
Fat: 77.54g | Prot: 86.44g | Carbs: 102.17g.
Breakfast: Perfect World Pistache Ijs, Stroopwafel, AH Stroopwafel, Atkins Tortilla Wraps , Olijfolie, AH Kipfiletreepjes, Margherita Pizza, Lay's Bugles Nacho Cheese, Yayla Corbasi, AH Halfvolle Yoghurt Mild, Yayla Corbasi, Babybel Babybel Light. Lunch: Margherita Pizza. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|