Weigh In record (no journal entry) for 25 January 2020
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1309 kcal
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Fat: 53.39g | Prot: 74.08g | Carbs: 127.10g.
Breakfast: Croissant alla Marmellata, Crastan Orzo Solubile. Lunch: Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Finocchi Bolliti, Gallette di Riso, Granarolo Ricotta Light, Albume d'uovo, Uovo all'occhio di Bue. Snacks/Other: San Carlo Patatine Classiche, Visalus Nutra-Bar. more...
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steady weight
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antonella6811's Weight History
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