Weigh In record (no journal entry) for 26 January 2020
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1511 kcal
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Fat: 49.86g | Prot: 120.86g | Carbs: 134.89g.
Breakfast: Brunico Yogurt Magro, Bulk Powders Burro di Arachidi, Albume d'uovo, VitaminCenter Farina d'avena, Crastan Orzo Solubile. Lunch: Esselunga Nodini di Suino, Grana Padano Grana Padano, Pomodori Ciliegini, Carrefour Pancetta Affumicata, Rana Gnocchetti di Patate. Dinner: Scotti Gallette di Riso , Granarolo Ricotta Light, Esselunga Nodini di Suino, Findus Pisellini Primavera, Finocchi Bolliti. Snacks/Other: Lindt Cioccolato Fondente 70%, Bulk Powders Complete All in One Cookies. more...
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steady weight
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antonella6811's Weight History
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