Weigh In record (no journal entry) for 26 January 2020
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88.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1312 kcal
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Fat: 59.11g | Prot: 60.18g | Carbs: 136.56g.
Breakfast: Огурец (с Кожурой), Barilla Макароны Отварные, Бургер Кинг Родео Чизбургер. Lunch: Бургер Кинг Крылышки Кинг (4), Бургер Кинг Воппер. Dinner: Leibniz Печенье Шоколадное . more...
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Losing 4.2 kg a Week
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