Weigh In record (no journal entry) for 26 January 2020
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1748 kcal
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Fat: 53.91g | Prot: 96.15g | Carbs: 222.37g.
Breakfast: Albume d'uovo, Nutella Nutella, Chiquita Banana, Molino Filippini Farina di Riso Integrale. Lunch: Philadelphia Philadelphia Active, Aia Aequilibrium Petto di Pollo al Forno, Pane Integrale Tostato, Bieta. Dinner: Pane Integrale Tostato, Realvalle Fettine di Bovino Adulto, Puglia Sapori Tarallini, Broccoli. Snacks/Other: Motta Marrons Glacé, Fage Fage Trublend Lampone, Pasticcini, Prosciutto Crudo, Focaccia, Crik Crok Patatine , Il Gigante Cioccolato Fondente Extra, Mandorle. more...
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steady weight
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Ilaria Ramundo's Weight History
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