Weigh In record (no journal entry) for 26 January 2020
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93.5 kg
Lost so far: 48.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1718 kcal
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Fat: 134.30g | Prot: 106.75g | Carbs: 16.53g.
Lunch: Махеев Майонез с Перепелиным Яйцом, Брест-Литовск Масло Сливочное 82,5%, Говядина, Капуста Белокочанная. Dinner: Майонез, Vicos Колбаса Свиная Новая, Кокосовое Печенье. more...
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Losing 3.5 kg a Week
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Mortisfera's Weight History
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