Weigh In record (no journal entry) for 26 January 2020
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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444 kcal
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Fat: 19.43g | Prot: 44.12g | Carbs: 25.05g.
Breakfast: Çoban Salatası, Lor Peyniri, Yeşil Biber, Haşlanmış Yumurta, Polonez Fit Yaşam Hindi Füme Eti. more...
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Gaining 0.1 kg a Week
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kararlısiet's Weight History
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