Weigh In record (no journal entry) for 26 January 2020
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82.1 kg
Lost so far: 14.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2483 kcal
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Fat: 107.68g | Prot: 71.78g | Carbs: 301.63g.
Breakfast: Honig, Zucker, Salami, Bautz'ner Senf Mittelscharf, Gut & Günstig Sahne Schmelzkäsezubereitung, Kunella Feinkost Delikatess Mayonnaise, Gourmet Fleischsalat, Weizenbrötchen, Butter, Thürmann Schusterjunge, Gekochtes Ei, REWE Pomelo. Lunch: Zucker, REWE Pomelo. Dinner: Zucker, Gewürzgurken, Bautz'ner Senf Mittelscharf, Werder Tomaten Ketchup, Radeberger Grützwurst, Butter, Sonja Margarine, Zwiebeln, Mischbrot. more...
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steady weight
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the_multisnowman's Weight History
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