Weigh In record (no journal entry) for 26 January 2020
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106.1 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2058 kcal
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Fat: 96.99g | Prot: 65.32g | Carbs: 221.73g.
Breakfast: Coppenrath & Wiese Laugenstange . Lunch: Deluxe Creme Brulee, Primana Flädlesuppe aus Pfannkuchen. Dinner: Maredo Knoblauchbrot (66g), Mama Mancini Tortelloni Schinken, REWE Lasagne Bolognese. more...
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Losing 2.1 kg a Week
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