Weigh In record (no journal entry) for 26 January 2020
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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415 kcal
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Fat: 13.19g | Prot: 15.89g | Carbs: 62.52g.
Breakfast: Огурец (с Кожурой), Язык Свиной, Хлеб Черный. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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innalocz's Weight History
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